Exercise and Wellbeing

Exercise and wellbeing PSHE lesson. A one-hour long, very detailed, fully resourced PSHE lesson suitable for KS2. This lesson has been created for Year 3, however, the contents of the lesson are suitable for students across KS2. In this lesson, the students will discuss the link between exercise and wellbeing. We will look at the benefits of regular exercise and reflect on some of the risks associated with an inactive lifestyle. The lesson includes an information sheet, a video clip task, a key term match activity, a doctor's waiting room poster activity, and a debate plenary task. Created to fit the new DfE and PSHE Association statutory 2020 /21 guidelines, the lesson includes a detailed PowerPoint, all editable with accompanying tasks and worksheets. The lesson has been left editable and is filled with engaging, well differentiated and fun activities. It is designed to be ‘no prep’, so you can just pick it up and use it, although it is still adaptable should you wish to.

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