Healthy Eating

Healthy eating PSHE Lesson. A one-hour long, very detailed, fully resourced PSHE lesson suitable for KS2. This lesson has been created for Year 3, however, the contents of the lesson are suitable for students across KS2. In this lesson, the students will learn about healthy eating and the different types of foods that we need to eat to keep ourselves healthy. We will discuss the main food groups: carbohydrates; proteins; fats; fruit and vegetables, and why our bodies need them. We will also discuss appropriate quantities for each type of food with the help of a healthy food pyramid. The lesson includes an information sheet, a video clip task, a food pyramid puzzle activity, a reflection activity, and a debate plenary task. Created to fit the new DfE and PSHE Association statutory 2020 /21 guidelines, the lesson includes a detailed PowerPoint, all editable with accompanying tasks and worksheets. The lesson has been left editable and is filled with engaging, well differentiated and fun activities. It is designed to be ‘no prep’, so you can just pick it up and use it, although it is still adaptable should you wish to.

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