Sleep Importance and Sleep Hygiene PSHE Lesson

Sleep Importance and Sleep Hygiene PSHE Lesson

Author: EC Publishing
£3.00
A new, one hour lesson all about the importance of sleep and sleep hygiene. Students will investigate the consequences of sleep deprivation on body and mind, how to promote excellent sleep hygiene and how exactly we benefit from a good night's sleep. They will also learn about how sleep helps with our learning and emotional regulation. Includes creative tasks, clip tasks, analysis tasks, literacy tasks and much more. Perfect for UKS3.
A new, one hour lesson all about the importance of sleep and sleep hygiene. Students will investigate the consequences of sleep deprivation on body and mind, how to promote excellent sleep hygiene and how exactly we benefit from a good night's sleep. They will also learn about how sleep helps with our learning and emotional regulation. Includes creative tasks, clip tasks, analysis tasks, literacy tasks and much more. Perfect for UKS3.